
Alona Tera
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Alona Tera, a 32 year-old yoga teacher dedicated to guiding students towards inner peace and well-being. With a background as a former healthcare professional recruiter, Alona brings a unique understanding of holistic health to her practice. Since beginning her yoga journey in 2019, she has become a certified restorative yoga teacher (Level 1) and a Level 2 yin yoga and meditation teacher through the Medicale Yoga Institute, accredited by the World Yoga Alliance and YACEP. She is also a 220-hour Kundalini Yoga Teacher (Level 1) certified by the Kundalini Research Institute. Further enhancing her offerings, Alona is a Level 3 gong therapist, trained under Martha Collard in Hong Kong, allowing her to incorporate sound healing into her classes. Through her classes, students experience deep relaxation, stress reduction, and enhanced self-awareness.
“Tera Pavan Kaur is the spiritual name given to me by 3HO, and it means the princess/lioness who remembers with every sacred and pure breath of life that she belongs only to God.”








